Brittany Morgon 5/25/22 Brittany Morgon 5/25/22

What is an Optavia Health Coach?

Before you hire a coach, it's important to make sure they are qualified to help you with your specific goals. Otherwise, you could end up working with someone who harms you more than helps you. Find out what an Optavia coach is and why they might not be a good choice for reaching your weight loss goals.

Brittany Morgon 5/18/22 Brittany Morgon 5/18/22

Best Pre Workout Comparable To Beachbody Energize

Looking for an alternative to Beachbody's Energize pre-workout supplement? Look no further! This guide compares the best pre-workouts on the market.

Brittany Morgon 5/12/22 Brittany Morgon 5/12/22

Science Says: Q Sciences Supplements Do More Harm Than Good

Are you considering using Q Sciences supplements? They might be a pyramid scheme connected to multiple preventable deaths. Learn the dangers of these products before you make a decision.

Brittany Morgon 4/19/22 Brittany Morgon 4/19/22

Women: Lifting Weights Can Save Your Life

Women have been led to believe for far too long that weight lifting is dangerous, unnecessary, and unfeminine. But the truth is, lifting weights can save your life. Learn the importance of strength training for women and how to close the strength training gender gap.

Brittany Morgon 4/6/22 Brittany Morgon 4/6/22

Plexus Slim: The Great Pink Drink Scam

Find out why the Plexus pink drink is a scam and how it's been falsely marketed to unsuspecting people. Learn about the ingredients in Plexus Slim and the MLM scheme behind it.

Brittany Morgon 3/21/22 Brittany Morgon 3/21/22

How to Make Healthy Trader Joe’s Meals

Learn how to create quick and easy Trader Joe’s meals. With this simple 5 step process, you can have dinner on the table in no time! Plus 3 quick and healthy Trader Joe’s meals under $15

Brittany Morgon 3/7/22 Brittany Morgon 3/7/22

Is Collagen a Useless Supplement?

Collagen supplements have been a very popular supplement. They have been said to improve skin health and strength, reduce joint pain, improve wound healing time, and more! But is collagen worth taking as a supplement? We will explore what the science has to say below about the health benefits of collagen.

Brittany Morgon 2/24/22 Brittany Morgon 2/24/22

Arbonne for Weight Loss - Does It Work?

Arbonne weight loss products are all the rage, but do they actually work? In this article, we'll cover what's behind the hype surrounding their products, (hint: it ain't science) and what to consider if you're looking for a weight loss.

Brittany Morgon 2/7/22 Brittany Morgon 2/7/22

Common Weight Loss Mistakes

Have you been working hard to lose weight, but aren't seeing results? Chances are you're making one of these common mistakes.

Brittany Morgon 1/24/22 Brittany Morgon 1/24/22

How Effective are Bodyweight Workouts for Fat Loss?

The debate over whether bodyweight exercises like squats, push-ups and burpees can help you lose weight has been raging on the internet. Here's one weight loss expert's take!

Brittany Morgon 1/11/22 Brittany Morgon 1/11/22

The Optavia Diet: A Starvation Diet and Harmful MLM Scheme

Optavia might be one of the most dangerous diets on the market. This article will cover how the Optavia diet is an unhealthy starvation program and MLM scam that takes advantage of struggling people who are looking to lose weight.

Brittany Morgon 12/21/21 Brittany Morgon 12/21/21

Don’t Get Fooled by “Lose Weight Fast” Plans

There are lots of diets and diet products on the market today that promise you can lose weight fast. It's tempting to think you'll get results instantly, but here's why it's all too good to be true. Learn about what you can do instead for weight loss that lasts!

Brittany Morgon 10/25/21 Brittany Morgon 10/25/21

The Role of Appetite in Weight Loss

What makes you hungry? Find out how appetite works, the role it plays in weight loss, and how your appetite will affect your weight loss journey.

Brittany Morgon 10/18/21 Brittany Morgon 10/18/21

30 Ways To Say No To An MLM

What is the best way to decline an MLM sales pitch? Here are thirty ways to say no to MLMs, and mean it, without hurting anybody's feelings.

Brittany Morgon 10/12/21 Brittany Morgon 10/12/21

Is Sugar Bad For You?

Is sugar toxic - a poison to our bodies to be avoided at all costs? How can sugar, which tastes so darn good, be all that bad for our health? Here's what the science says - and how you can make healthy choices for you and your family.

Brittany Morgon 10/4/21 Brittany Morgon 10/4/21

Thrive Patch: Does Le-Vel’s Thrive Experience Work?

If you’ve been thinking about buying these products because of the claims made by LeVel, this is a must-read. Everything you need to know about the LeVel products and why they aren't recommended by nutrition professionals.

Brittany Morgon 9/6/21 Brittany Morgon 9/6/21

Creatine 101: The Best Supplement for Faster Workout Results

Creatine is hands down, the best supplement for improving performance in the gym and maximizing the time you spend working out. There are virtually no downsides to taking creatine as a supplement, read on to learn about what creatine is, how it works, and how to take it to maximize your workouts!

Brittany Morgon 8/30/21 Brittany Morgon 8/30/21

Calories Burned Sitting vs Standing: The NEAT Way To Be More Physically Active

Want a simple trick that can make you more physically active? Try raising your workspace and sitting less throughout the day. It’s called the NEAT phenomenon and it will help you burn more calories per day without even exerting yourself!

Brittany Morgon 8/20/21 Brittany Morgon 8/20/21

Amazon At-Home Workout Essentials

Don't have time to go to the gym? No problem! These five essential pieces of equipment will help you create a complete home gym for under $300.

Brittany Morgon 8/16/21 Brittany Morgon 8/16/21

Shakeology: What You Need to Know About Beachbody’s Superfood Shake

The famous Beachbody shake is marketed as a meal replacement that will help you lose weight, but it is nothing more than an example of deceptive and baseless MLM marketing tactics. See why here!

What is an Optavia Health Coach?

Best Pre Workout Comparable To Beachbody Energize

Science Says: Q Sciences Supplements Do More Harm Than Good

Women: Lifting Weights Can Save Your Life

Plexus Slim: The Great Pink Drink Scam

How to Make Healthy Trader Joe’s Meals

Is Collagen a Useless Supplement?

Arbonne for Weight Loss - Does It Work?

Common Weight Loss Mistakes

How Effective are Bodyweight Workouts for Fat Loss?

The Optavia Diet: A Starvation Diet and Harmful MLM Scheme

Don’t Get Fooled by “Lose Weight Fast” Plans

The Role of Appetite in Weight Loss

30 Ways To Say No To An MLM

Is Sugar Bad For You?

Thrive Patch: Does Le-Vel’s Thrive Experience Work?

Creatine 101: The Best Supplement for Faster Workout Results

Calories Burned Sitting vs Standing: The NEAT Way To Be More Physically Active

Amazon At-Home Workout Essentials

Shakeology: What You Need to Know About Beachbody’s Superfood Shake

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